Sample TOEFL Essay - Multiple Choice Prompt.
Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. None of the nutrients are available in these junks foods so no point in having them. Your diet should contain food which has more nutrients.
How To Stay Healthy Essay Maintain healthy eating habits. Avoid fad diets like the plague; to get all the nutrition the human body needs, eat carbs, protein, and fat (yes, even fat!) at every meal. By doing so, you'll have a healthy heart, healthy brain, and a fully functional immune system.
Staying Healthy and Eating Right Staying healthy and eating right is a lifestyle that many people should consider. A juicy hamburger from McDonalds dripping with special sauce topped with cheese is not exactly considered a healthy meal. Our society today is busy and on the go at all times.
Besides, there are certain measures that will help you to stay healthy. First of all, for being healthy you have to plan and follow a strict diet. This diet should contain all the essential minerals and vitamins required by the body. Also, eat only healthy food and avoid junk and heavily carbohydrate and fatty food.
In conclusion, the most important thing we can do to stay healthy is to maintain a nutritious diet. This is because eating the right food prevents obesity and related diseases, and because it gives us the energy to keep up with our academic and professional obligations. (414 words).
Summary: How to Stay Healthy It is very good to be healthy. Health is a big and many-sided area of human life. I think that among all questions related to the human's body, the health must overcome all other aspects and become the main reference point for finding the answers.
Our health directly depends on active (or passive) lifestyle, on healthy (or unhealthy) nutrition, which is the main component of the health, beauty and state. Only healthy nutrition can provide optimal growth and development of a child.
Knowing to take the right meals, eat healthy food, drink the proper amount of water and get the right hours of sleep are the basic things that we need to master.
So, let’s practice this healthy lifestyle by doing exercise regularly, have enough sleep, eat a balanced diet, and stay away from unhealthy habits such as consume junk food, and don’t ever having a lot of stress. Be healthy, be happy.
The importance of good health in our life can be relished by proper intake of nutrition. Our body requires an appropriate amount of vitamins, proteins, fat, carbohydrate and mineral. Healthy food provides us energy to work and to fight against diseases. Nutrients deficiency leads to various disorders which can make you sick ultimately.
So, both students of health care programs as well as students of any other specialty can have a task to write an essay on health topic. In this article we will help you to find the most burning health issues to make your essay topic powerful and impressive.
Conclusion. If you do maintain a healthy lifestyle, there are many benefits, and not only for your body. Some are m aintaining a healthy weight, reducing risk of developing heart disease, i ncreasing energy levels, a ssisting a healthy immune system, and it helps you to be more social. Having a healthy lifestyle is crucial for giving your body everything that it needs.
Topic: How to stay healthy. The health is very important for all of us to live all other aspects of human lives. Good health is really the best wealth, if you have a good health, you will do many things in your daily lives. There are many simple ways, which will keep you to stay healthy.
